About

Recovery Rocks Counseling And Life Coaching Services

My name is Shonda Webb. I currently reside in Southern California, serving the population here and nationally with quality emotional and mental health services. I have been a Professional Counselor for over 22 years, assisting and educating Clients in many areas of their lives. I am a Certified Life Coach. I am very skilled in laser coaching, which allows me to target problem emotions, behaviors, and core belief systems that can cause one to experience emotional distress, self-doubt, behavioral sabotage, issues in relationships, and an overall low quality of life. I am also certified in Cognitive Behavioral Therapy, Anger Management, Domestic Violence, Parenting, and I am a Certified Addiction Specialist.

As a Mental Health Professional, I have found that many clients are not aware of how our thoughts and emotions are linked to our health and every facet of life. There is a lack of connection to the self; there is a lack of love for the self. I assist in helping the client to develop self-awareness and emotional intelligence, which is then implemented into their daily lives. Without a true knowledge and understanding of the self, there can be no acceptance or forgiveness, and without acceptance and forgiveness, there will be no change. I provide insight into one’s own self and core belief systems, which will allow for acceptance, forgiveness, choice, and change. This is how a higher quality of life can be made possible.